What Is Sciatica?
Sciatica refers to pain related to the sciatic nerve, which is located in the lower back, buttock, and leg. This large nerve fiber is the biggest in the human body, and can cause pain when pressure is placed on the nerve. Pain that can be attributed to the sciatic nerve can occur anywhere from the lower back to the knee. What are some common causes of sciatica? Herniated discs are often … [Read More...]
Sciatica Treatment
When the nerve roots rising to the sciatic nerve are compressed or irritated, or the sciatic nerves themselves are compromised, the resulting condition is called sciatica. Sufferers of sciatica may complain of weakness, numbness or even severe pain in their lower back or in either their right or left hip, leg and/or foot. It is very rare for those with sciatica to have pain radiating down both … [Read More...]
Latest Articles from the Blog
Easy Sciatica Stretches to Help Prevent Sciatic Nerve Pain
Sciatica is literally a pain in the butt. Intense and debilitating pain travels along the sciatic nerve from the lower back down through the buttock area and into the lower leg. Up to one in ten Americans will suffer from at least one bout of sciatica over the course of their lifetime. Since sciatica is actually the outward symptom of a spinal disorder, sciatica stretches to strengthen the … [Read More...]
3 Most Common Treatments For Sciatica
Sciatica is a pain in the lower back along the sciatic nerve. Sufferers can suffer from pain in the lower back or down one leg. Tingling or numbness in the leg can also occur. There are typically three levels of treatment for those who suffer from Sciatica. These treatments for Sciatica concentrate on helping the sufferer to overcome or cope with the symptoms. 1. Basic Home Care The first area … [Read More...]
Simple Yoga for Sciatica You Can Do At Home
When experiencing sciatic pain, it can be difficult move around, let alone resume old exercise routines. However it is important to note how valuable exercise can be during the healing process. There are yoga for sciatica routines you can practice by yourself that will not only strengthen your muscles and help with flexibility, but also help conquer the sciatic pain you are experiencing. Whenever … [Read More...]
